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  • 2014.08.09 Saturday 17:55
  • category:Bycycle
  • author:orffglass
  • 自転車通勤のススメについて考えてみよう
1.四季折々の気候・天候を肌で感じることが出来る。春秋は言うに及ばず、夏冬の気候・天候も馴れてしまえばそれぞれに気持ちの良いモノだ。夏の夕暮れ時の入道雲や茜雲など、電車通勤ではとても味わえるものではない。厳冬期の早朝の寒さも5分も走れば気にならなくなる。体が温まるのである。天然自然に囲まれている自分も天然自然の一部なのだと思えてくる。自然の摂理は我が身も同じなのだ。

2.体調の微妙な変化を感じ取ることが出来るようになる。自転車の原動力はもちろん自らの脚力である。毎日同じルートを通るモノとは限らないが、ほぼ同じ高低差を往復踏み続けている訳だ。冬場は比較的軽く登っていた坂道が、真夏になるとかなり険しいモノに感じられる…なんて日常茶飯事で、体力の微妙な変化に気付かされる。本当にコレは貴重なバロメータなのである。

3.ストレス解消になる。今まで書いてきたことを総合するとストレス解消になるという事実が浮かび上がってくる。夕焼けに染まった空を眺めながらゆっくりとペダルを漕いで、家路に就く時の解放感は何物にも代えがたいひとときだ。このために自転車通勤をしていると言っても過言ではない。誰の手も借りずに自らの体力のみでマイペースで走る。誰と競い合う訳でも無い。坂道で電動アシストに乗ったおばさんにスイスイ追い抜かれることもある。いいんです、それで。マイペースで気持ち良く走れるならば何も文句は無い。電車通勤を考えてみたら良い。混雑したすし詰めの車内。乗り換えの不便さ。苦痛でしか無いでしょう。天上天下唯我独走です。もちろんルールは守ってね。

4.定期券代が浮く。半年間の定期券代が丸々ポケットに入る計算。コレは合法です。ワタシの場合66990円。ただ問題は、定期が無くなると雨の日の通勤や、自転車では行けない外出の交通費がモロに全額掛かることだ。コレが大体月に9000円になる。もし定期券があればこの半分で済むだろう。まあ、約13000円の儲けだと思っておけば辛くは無い。

5.道を覚えることが出来る。コレも誰もが…と言う訳では無い。自動車やバイクの免許を持っていれば誰でも道は覚えられる。ワタシに限って言えば免許証を持っていない。つまり、歩くか自転車に乗るしか道を覚えることが出来ないコトになる。その代わり自動車やバイクと違って、交通法規上において一方通行という難物がほとんど無い。最短距離で走り抜くことが出来る。片道20km程度で往復すると都内のかなりエリアをカバーできる。しかも脚で都内の高低差を漕ぐのだから、嫌でも自分が楽な道を覚えるようになる。自然と都内の高低差を伴ったマップが出来る寸法だ。コレは貴重。ちょっと遠回りしてでも「尾根伝い」で走ろうと言うコトになる。自動車の人には関係のない話ですが。

6.最後に、便秘が解消される(笑)。コレは自転車に乗っている人は少なからず感じていらっしゃるのでは無いだろうか。自転車を漕ぐと脚の筋肉は当然として、背筋、腹筋もかなり使う。全身運動とまでは言わないが上半身もそれなりに使わなければ走れない。コレを朝夕、ワタシの場合なら片道8kmを走るとすると、腸も当然運動する訳ですね。朝、事務所に着いたらそのままトイレに直行…なんてしょっちゅうだ。コレは気持ち良いですよ。もしかすると、自転車に乗らないと便秘になるというコトなのかも知れないが。

7.と言う訳で、コレを読んで「明日から自転車通勤をしてみよう」なんて人はいないと思うが、存外楽しいモノだと言うことは多少なりともお解りいただけたかと思う。ちょうど夏休みシーズンだ。朝晩の涼しい時間に、日頃は電車で行っている繁華街まで「自転車」で出掛けてみるのも一興である。ママチャリでも、サドルをギリギリまで上げて(限界点にマークがしてある)乗ってみると全然乗り心地が違う。まずは往復10kmを目標に乗ってみることから始めようではないか。意外な発見が有ると思うよ。
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